Moving more can help manage muscle stiffness in MS, but more research is needed to be sure.
This study looked at different ways to help with muscle stiffness (called spasticity) in people with multiple sclerosis (MS). They found that exercises and certain brain stimulation techniques might help reduce stiffness, but the evidence isn't very strong. For example, just like exercising can make you feel more flexible and less stiff after a workout, some activities can help MS patients too. However, many of the studies were not very strong in how they were done, which means we need to be careful about trusting the results. Overall, while some options show promise, we need more solid research to really understand what works best.
People with MS and their caregivers should pay attention because managing muscle stiffness can make daily activities easier. Think of it like using a good tool for a job; the right method to manage stiffness can help you do things you love, like playing with grandkids or gardening. Caregivers can also benefit from knowing these methods to better support their loved ones and help improve quality of life. Healthcare providers can use this information to guide patients toward more effective treatments that might be easier to implement at home. This could mean more comfortable days and less frustration for everyone involved.
The studies in this review had low quality, which means the results might not be very reliable. This is important for MS patients to know because it suggests that while some methods may help, we need to be cautious and not expect miracles. More research with better designs is needed to find trustworthy solutions for managing spasticity in MS.
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Read MoreWhether you’ve recently been diagnosed with Multiple Sclerosis (MS) or are seeking to broaden your understanding of this complex, neurodegenerative disease, navigating the latest research can feel overwhelming. Studies published in respected medical journals like Annals of rehabilitation medicine often range from early-stage, exploratory work to advanced clinical trials. These evidence-based findings help shape new disease-modifying therapies, guide symptom management techniques, and deepen our knowledge of MS progression.
However, not all research is created equal. Some clinical research studies may have smaller sample sizes, evolving methodologies, or limitations that warrant careful interpretation. For a more comprehensive, accurate understanding, we recommend reviewing the original source material—accessible via the More Details section above—and consulting with healthcare professionals who specialize in MS care.
By presenting a wide range of MS-focused studies—spanning cutting-edge treatments, emerging therapies, and established best practices—we aim to empower patients, caregivers, and clinicians to stay informed and make well-informed decisions when managing Multiple Sclerosis.