A new online exercise program can help people with MS stay active safely and effectively.
This study explored how an online exercise program could help people with multiple sclerosis (MS) get more active. Out of 198 people, 72 participated in the study, and many found the program easy to follow and safe. The program combined exercises with support to help change habits, which is like having a coach to cheer you on while you learn to play a new sport. Most participants who started the program stuck with it, showing that many people with MS can exercise regularly with the right support. Although the improvements in physical activity were small, the program showed promise for helping those with MS be more active in the long run.
MS patients should care because staying active can help manage symptoms and improve overall health, similar to how regular car maintenance keeps a vehicle running smoothly. Caregivers will benefit from understanding that there are supportive resources out there to help their loved ones stay active and healthy. Healthcare providers can use these findings to encourage their patients to participate in structured exercise programs. The study shows that online programs can be a safe and effective way for people with MS to exercise, even if they haven't been active before. By incorporating exercise into daily life, MS patients may feel more energetic and improve their quality of life.
The study included only a small number of participants, which means the results may not apply to everyone with MS. Some people dropped out, so it's unclear how effective the program would be for long-term use. More research is needed to determine the best ways to support exercise in people with different types of MS or varying levels of ability.
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Read MoreWhether you’ve recently been diagnosed with Multiple Sclerosis (MS) or are seeking to broaden your understanding of this complex, neurodegenerative disease, navigating the latest research can feel overwhelming. Studies published in respected medical journals like Contemporary clinical trials often range from early-stage, exploratory work to advanced clinical trials. These evidence-based findings help shape new disease-modifying therapies, guide symptom management techniques, and deepen our knowledge of MS progression.
However, not all research is created equal. Some clinical research studies may have smaller sample sizes, evolving methodologies, or limitations that warrant careful interpretation. For a more comprehensive, accurate understanding, we recommend reviewing the original source material—accessible via the More Details section above—and consulting with healthcare professionals who specialize in MS care.
By presenting a wide range of MS-focused studies—spanning cutting-edge treatments, emerging therapies, and established best practices—we aim to empower patients, caregivers, and clinicians to stay informed and make well-informed decisions when managing Multiple Sclerosis.