You're trying to live your life with MS
Most "can I still..." questions are safe to ask. These cover the day-to-day choices patients most often post about: exercise, alcohol, supplements, travel, heat, cannabis.

Your Questions

  • What kind and amount of exercise is safe and helpful for me?
  • Is it still okay to drink alcohol?
  • Are there foods or diets I should follow or avoid?
  • Should I take vitamin D, biotin, or other supplements?
  • Is it safe to travel long distances or fly?
  • What vaccines should (or should not) I get on my current DMT?
  • Are there activities I should avoid, like hot yoga or saunas?
  • How do I handle hot weather or heat waves safely?
  • Is cannabis safe for managing MS symptoms?
  • Can I get the shingles vaccine (Shingrix) safely on my DMT?
  • Does MS interact with any common over-the-counter medications I should know about?